PRE-ACTIVITY MASSAGE AT PRESTED HALL

If you’re preparing to take part in a sports competition, professional tournament, or intense workout, pre-activity massage treatments are an ideal choice for you.

A perfect therapy for anyone who works out or plays sport, this type of massage will help to guard against injuries while preparing your body for the intense physical activity that is about to experience and helping you to maintain your optimal body conditioning.

Our highly trained therapists will use a range of professional massage techniques to boost your blood circulation, improve your flexibility, and prepare your mind for activity. Designed to stretch and loosen your muscles to enhance your overall performance, this treatment will raise the temperature of your body and boost your cardiovascular activity so you can enjoy both physical and psychological benefits.

Get in touch with the JN Massage to book a pre-activity massage at Prested Hall and improve your mindset and physicality ahead of your next sporting activity.